Motivation quote and idiom on grunge background. Stop holding, yoursekf back if you are not happy make a changle. Be fast or be last. When you feel like quitting think about why you started. And othe for gym and sport. we cant direct the wind, but we can adjust the sails. The pain you feel today is the strength you feel tomorrow. Train insane or remain the same. The body achieves what the mind believes. Don't stop when it hurts, stop when youre done in vector from stock
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